Training in Taekwondo takes a lot of energy so eating the right food is just as important as practicing techniques A well-balanced meal helps with strength endurance and recovery after an intense session If you’re looking for great meal options in the Philippines you can check out their official website for delicious and affordable choices What are your go-to meals for fueling up before or after training
Last Edited by Consuelo3131 on Feb 08, 2025 2:47 AM
