Therehabstreet
1 post
Sep 03, 2024
8:50 PM
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At Rehab Street, we take a personalized approach to Over Pronation Treatment. Our experienced certified Orthotist will assess your condition, considering your gait, foot mechanics, and any pain you're experiencing. Here's how we can help:
- Supportive Footwear Recommendations: We'll help you find shoes with good arch support and proper cushioning to distribute pressure evenly and maintain proper foot alignment.
- Custom Orthotics: In some cases, custom orthotics can provide additional support and correct overpronation by realigning your foot and ankle bones.
- Strength and Conditioning Exercises: A personalized exercise program focusing on stretching your calf muscles and strengthening your foot and ankle muscles can improve flexibility, stability, and overall foot health.
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